LSRC

Precise Care for Lasting Muscle Relief

Dry needling targets muscle tension and pain by gently inserting fine, sterile needles into specific trigger points. The aim is to release tightness, improve mobility, and support natural healing. This precise approach can help relieve long-standing discomfort, reduce inflammation, and restore ease of movement, so you can get back to feeling your best.

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Living with Muscle Tension or Persistent Pain?

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Muscle Tightness

Knots or stiffness that don’t ease with rest or stretching can limit flexibility and comfort in daily activities.

Restricted Movement

When muscles stay tense, they can reduce joint range and make even simple movements feel heavy or awkward.

Ongoing Pain

Tension that lingers may lead to referred pain, headaches, or discomfort that interrupts sleep and focus.

Expert Treatment That Helps Your Muscles Heal.

We know how frustrating it can be to live with pain that just won’t go away. It affects how you move, sleep, and enjoy your day. When muscles remain tight and sore, it can feel like nothing brings lasting relief.

With years of experience and advanced training in dry needling, Liz combines a gentle, evidence-based approach with a deep understanding of how the body works. She’s helped many patients reduce pain, improve muscle function, and move with greater freedom and confidence.

At LSRC, we believe you shouldn’t have to accept constant muscle tension as part of daily life. With the right care, your body can recover, rebalance, and feel stronger, helping you move comfortably again.

Restore Comfort, Movement, and Balance

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Improved Mobility

As trigger points are released, movement becomes easier and more natural.

Lasting Relief

Addressing the root of muscular pain helps prevent symptoms from returning.

Holistic Care

Dry needling is often combined with chiropractic or soft tissue therapy for complete, tailored recovery.

FAQ

In case you missed anything and had some more questions.

Is dry needling the same as acupuncture?

Not quite. Although both use fine needles, dry needling is based on Western medicine principles and focuses on releasing muscle trigger points rather than energy pathways.

Is dry needling the same as acupuncture?

Not quite. Although both use fine needles, dry needling is based on Western medicine principles and focuses on releasing muscle trigger points rather than energy pathways.

Does dry needling hurt?

Most patients describe it as a slight twitch or ache — a sign the muscle is releasing tension. Any mild soreness usually fades within a day or two.

Does dry needling hurt?

Most patients describe it as a slight twitch or ache — a sign the muscle is releasing tension. Any mild soreness usually fades within a day or two.

How many sessions will I need?

This depends on the severity and duration of your symptoms. Some patients feel improvement after one or two sessions, while others benefit from a short course of care.

How many sessions will I need?

This depends on the severity and duration of your symptoms. Some patients feel improvement after one or two sessions, while others benefit from a short course of care.

Is dry needling safe?

Yes. All treatments are carried out using sterile, single-use needles by qualified practitioners trained in safety and technique.

Is dry needling safe?

Yes. All treatments are carried out using sterile, single-use needles by qualified practitioners trained in safety and technique.

Can I have dry needling alongside other treatments?

Absolutely. It’s often used alongside chiropractic, physiotherapy, or massage to support a faster and more complete recovery.

Can I have dry needling alongside other treatments?

Absolutely. It’s often used alongside chiropractic, physiotherapy, or massage to support a faster and more complete recovery.

Book Your Appointment Today

Take the first step towards easing muscle tension and restoring movement.
Whether you’re dealing with a new issue or long-term discomfort, Liz and the team are here to help you feel more balanced, comfortable, and in control again.

Book Your Appointment

Call