Why choose Chiropractic Care?


Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system (bones, joints, and muscles), as well as the effects these disorders can have on general health.

Chiropractors have a specialist interest in neck and back pain, but when they assess patients, they take their entire physical, emotional and social wellbeing into account.

When you see a chiropractor for the first time, they will take a detailed medical history, including your current condition and overall health. Some of the questions you will be asked may not seem important, but they will help your chiropractor to determine whether chiropractic care is appropriate for your condition.

If your chiropractor is unable to help, you will be referred to your GP or to another health care professional.

Chiropractors are trained in using manipulation to free stiff or restricted joints. This can also be called ‘adjustments’ or ‘manual therapy. It involves the chiropractor using their hands to apply quick, precise thrusts to the restricted joints. During these adjustments, there may be popping sounds (similar to the ‘crack’ heard when people flex their knuckles). This is quite harmless; it is just the sound of gas bubbles popping in the fluid of the joints as pressure is released

Treatment may also include massage, stretching, and medical acupuncture techniques referred to as dry needling. They are also trained to use a hand-held instrument called an ‘activator’ to manipulate joints.


What can we treat?

Although Chiropractors are generally known for treating back and neck pain, we also treat a range of other,  related conditions. Such as……

Back and neck pain

Joint pains including hip and knee pain from osteoarthritis

General aches and pains from joints, muscle spasms, and cramps

Headache caused by neck problems

Frozen shoulder, shoulder from back and neck problems

Elbow pain or tennis elbow from back and neck problems

Prevention of migraine

Sporting aches and pains or injuries


Trapped nerves

If you have a problem not listed above and you would like to know if we can help. Please contact a member of our team who will be happy to give you more information.

Phases of Chiropractic Care


To get you out of pain! 

Our focus is to reduce pain with manipulation, lifestyle, and aftercare advice.


To get you back to where you want to be!

Once pain is reduced we look to improve the joint, muscles, and nerve function.


To keep you there!

In this phase, we look to the prevention of pain and improving your quality of life.

Wellbeing (phase 3)

Regular wellbeing check-ups will allow you to work at your best, help your body’s own healing ability and deal with whatever life throws at you.

You wouldn’t wait for your car to break down before getting it serviced,

so why would you wait until you were unwell before getting yourself a check-up? 

From our clients

Having suffered for a long time and living so close to the clinic I wish I had popped in years ago! Liz is a chiropractic magician and Nina's massages remove the weight of the world from your shoulders. I can't thank you enough Liz, Nina and the rest of the team for fixing me. It's never a dull moment 😄 xx

- Nikki Daly

Felt way better after just the first appointment! Definitely recommend to anyone

- Alex Thorne

Have been attending the clinic for many years due to an injury when I was in my teens, the ladies in reception are very professional and friendly and my treatments always leave me feeling more comfortable- eventually!

- Jonathan Oliver

Great service and availability. Sorted me neck out so I can now sleep in peace

- Russell Davey

Liz makes each visit a pleasant experience and is very good at finding and curing any problems I may have. She also helped my late wife with her severe pain when the hospital failed.

- Jim Borthwick

Simply the best, ( song there somewhere) ....Liz, from day one you worked wonders on my poor old engineers back and hips, oh, and knees.....enabling me to continue to realise my life’s dreams working on Steam engines and all that goes with them....... I’ve emigrated south now Isle of Wight , and stopped for a while, but may get back into the steam scene next year. Still feeling good, badminton keeps me mobile now. Liz, and team, thanks a million, I will pop in to see you all next year. Best Wishes John Blair. xxx

- John Blair

Great clinic. Very capable staff. Gave me excellent "at home" exercises and her in practice regimes always improves my back pain. This is an super way to go and get an improvement in your pain and movement.

- Kevin Pickin